For Harder Athletes
For Harder Athletes
Start Training Hard
Crush Your Bodybuilding goals!
Train with top-level competitive bodybuilder and powerlifter, Justin Harris and Team Troponin.
These are the greatest shirts ever created!!!
Field Rations - Intra Workout Nutrition
I have been working with Justin for a year now and have progressed more than ever. Justin is super responsive with questions and actually has an explanation for every manipulation he makes. He is extremely knowledgeable about just about everything bodybuilding related. If you want a great coach who will get you the results you want, Justin will get you there. I highly recommend working with him.
Great feedback and a huge change is a short amount of time.
My workout partner Dutch H has been running this program for the last month with me. He said I need to buy the program if I want to continue working out with him lol. Solid homeboy and loyal to the program. So i figured I buy it for the cause. Iron sharpens iron. The program works.
I started with Justin Harris in February 2023. Since I've been working with him for my prep he had gone above and beyond his service. I've had many coaches (who are well known in the bodybuilding industry) and Coach Harris is ranked within the top 3 of my BEST COACHING experience.
I have followed Justin for years and purchased many of his books and viewed all of his social media content. Once I found out he was offering his coaching services I never hesitated to contact him.
Right now I'm on point for competing this year and look forward to our offseason.
I highly recommend Coach Harris and his products to anyone who is serious about thier nutrition & training.
ALL WE DO IS WIN, LLC
Justin is awesome, he definitely knows what he’s doing. Every step of the way he calls it on point. Always there when I need help or motivation. I’m 42 years old and in better shape than I was when I was 17 in Marine Corps boot camp. never had abs in the time I served, but he’s performed a miracle because they are there now. One quarter down and motivated to get another one in and another and another. Thank you for all the guidance and motivation coach!
Made dieting much easier. Losing weight and feeling confident with the process. Feeling good with this diet.
MASSIVE is to the point, easy to follow, and brutally effective! The built-in macro calculator removes the guesswork and affords you the luxury of simply picking your food from the index and getting down to work. That‘s it’s. It’s that simple. For just 100 bucks, you’re getting a better off-season nutrition plan than 90% of coaches could provide. I’ve been following the program for about a month and seeing the best results of my life thus far. Make the investment in MASSIVE and you’ll be glad that you did.
Justin has been fantastic to work with. We're excited to see where the journey takes us and grateful to be working with a true professional!
I have known Justin since the late 1990’s when online coaching wasn’t even a thing. I took note of his and Steve Kuclos progress. Justin was training Steve when he was a teen. I then followed Justin through the BB forums. I once again took note of his clients progress. After years of personal physical congenital injuries and joint disease I found myself going backwards in pursuit of my physical goals. I reached out to and hired Justin. In the first 2 weeks of his diet and nutrition recommendations I am on the mend in some areas and making progress in all areas. I’ve been around this sport for 40 years and it can be broken down to two things. Are you consistent? And are you making progress? With Justin I am doing both and he is very accommodating to me special needs and always available in a reasonable time frame even with his hectic coaching and business schedule.
Thank you, Justin!
Have to say this is a great workout and I really like the principles behind it
Justin took me in from day one like a red head step child. He took me from skinny fat to on the fast track to the best shape of my life and like clock work everything he promised has happened plus some. If your serious about your training and nutrition he is well worth the money and a wealth of knowledge all the way across the board. Quit wasting your money on fake trainers and fad diets and hire Justin if you want real results!
Troponin (tro-po'-nin) is a complex of proteins that is integral to muscle contraction. Troponin is attached to tropomyosin (another type of protein) and lies within the groove between actin (muscle) filaments. In a relaxed muscle, tropomyosin blocks the attachment of cross bridges to actin, thus preventing contraction. When the muscle cell is stimulated to contract, mechanisms cause the concentration of calcium in the sarcoplasm to rise. Some of this calcium attaches to troponin, causing a conformational change that moves troponin and tropomyosin out of the way so that the cross bridges can attach to actin and produce muscle contraction. Without troponin, there can be no muscular contraction.