It is awesome. Been following this and staying lean.
The way the diet plan is set up makes it really easy to choose ingredients in the meals and gives it a lit of structure. This and the shredded meal plan are easily the best purchase one can make when it comes to diet plans.
Absolutely amazing. No more thinking about how much to add, where to take away from, no more need for food tracking apps, just plug in your stats and let the template do its magic!