Critical Mass Training Program - Troponin Nutrition

Critical Mass Training Program

Regular price$99.99

Dual-focused hypertrophy program that utilizes techniques to maximize both myofibrillar and sarcoplasmic muscle growth.  A progressive overload program at its core, Critical Mass combines body parts in a precise manner add size while maximizing strength.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Customer Reviews

Based on 5 reviews
David Tracy
Critical Mass

I bought this a few years ago. I go back to it over and over. I love the Push Pull Leg format. Still pulling 500 at 69. Been training almost 50yrs. So I've seen and heard a lot. Love this Program David Tracy

Ben Arbogast
Killer workout program

My workout partner Dutch H has been running this program for the last month with me. He said I need to buy the program if I want to continue working out with him lol. Solid homeboy and loyal to the program. So i figured I buy it for the cause. Iron sharpens iron. The program works.

Steven Black
Great workout

Have to say this is a great workout and I really like the principles behind it

A principled and thoughtful approach

Current using this during contest prep and have found that it is a really nice balance of frequency and intensity that allows for appropriate recovery. I really like the research-based principles that form the basis of the program as well. Looking forward to continued progress!

Ashley Tippett
Excellent and brutal program.

This program is well written and will destroy the muscle groups you are work an any given day. Stand by for leg day especially. I will be following this one for a while.

Man Flexing Muscles

Train Hard. Eat Right.

Are you looking to prepare for a bodybuilding competition? Looking to increase your strength and build muscle? Let's make it happen!

About Troponin Nutrition

We help serious bodybuilders increase their pumps, gain muscle mass, boost strength, and diet for maximum results.

Troponin Nutrition
PHD Deadlift and Troponin Nutrition