Shredded - A Carb Cycling Approach E-Book by Justin Harris

Shredded - A Carb Cycling Approach

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  • Please allow up to two business days following the completed return of our client questionnaire to receive your customized program.

"Shredded" is a fat loss diet in the carb cycling format. The most comprehensive meal plan protocol you'll find includes:

  • customized macronutrient amounts
  • a full meal plan
  • a list of multiple food sources

Food sources are calculated from the lean body mass you input into the program and continually adjust as your body composition changes.


Cut body fat and build strong, well-defined muscles to achieve your optimal physique!

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Customer Reviews

Based on 4 reviews
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J
Jože Petek
Does the job perfectly

Following the diet, I've managed to drop body fat faster than ever. High carb days will keep you sane, making it easier to stick to the program.

C
Christopher Unitt
Shredded review

Top information as usual keep up the great work

K
Kevin Bookout
Great plan

I couldn’t have been more pleased with product. I feel this is a plan I can stick to long term and keep having great results

H
Henry Kharouf

Shredded - A Carb Cycling Approach

Man Flexing Muscles

Train Hard. Eat Right.

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I am very happy with the size added and the condition we are currently in. Cannot wait to see the end results.

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Rachel Killam