Shredded - A Carb Cycling Approach E-Book

Shredded - A Carb Cycling Approach

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"Shredded" is a fat loss diet in the carb cycling format.   The most comprehensive meal plan protocol you'll find includes customized macronutrient amounts, a full meal plan, and a list of multiple food sources which are calculated from the lean body mass you input into the program and continually adjusted as your body composition changes.   


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