
METABOLIC MELTDOWN - Metabolic Adaptations and Fat Loss Diets
1 review
Regular price$34.99
/
- Please allow up to two business days following the completed return of our client questionnaire to receive your customized program.
Thomas Lackie uses his graduate degree in nutritional science to help the reader understand your metabolism, how it adapts throughout a weight-loss diet, and strategies to help mitigate some of the negative effects. Explains how to maximize fat loss during a weight-loss diet for optimal rates of progress and body comp improvement.
M
Michael Huggins Man this thing jam packed full of good info.