Work through the question.
Ask about training, nutrition, supplementation, or contest prep. Give the AI coach your goals and context so the discussion starts with your situation.
Explore coaching plans ↗Troponin Nutrition / Introducing TroponinIQ
Your next move.
With a coach’s
perspective.
AI coaching grounded in Justin Harris’s methods. Explore the reasoning behind your training, nutrition, and contest prep — with a lecture library and practical tools in the same platform.
For lifters. For competitors. For the questions between check-ins.
TroponinIQ COACH / LEARN / APPLY
01 / ASK AI coaching
02 / UNDERSTAND Lecture library
03 / APPLY Practical tools
Built around Justin Harris’s coaching knowledge.
IFBB Pro Coach · Troponin Nutrition
A closer look
Ask a question.
Understand the decision.
From a change in your diet to the structure of your next training block, TroponinIQ brings coaching context and learning resources together.
Go deeper into the why.
Browse lectures by topic, with teaching from Justin and clearly labeled reference material. Read a free opener; membership unlocks the full lecture.
Browse the University ↗Put numbers to the plan.
Explore tools for macro targets, energy needs, training loads, and peak-week planning. TropTools is available with an account.
Explore TropTools ↗
The knowledge behind the platform
Experience is the foundation.
Technology makes it accessible.
TroponinIQ is built around Justin Harris’s approach to bodybuilding: training, nutrition, and contest preparation. The AI coach makes that knowledge available in a conversation. The University and courses give you room to study the framework.
Justin Harris IFBB Pro Coach · Founder, Troponin Nutrition
Choose your depth
One platform.
More ways to learn.
Start with the membership, explore deeper coaching, or focus on a specific course. Current prices and access details are on TroponinIQ.
TroponinIQ membership
The AI coach, University lectures, and the members’ programs library. Explore what is included in the current plan.
View membership ↗SuperTrop
A coaching tier for deeper context in contest prep, peak week, and advanced PED education.
Compare coaching tiers ↗Courses & programs
Study a structured system for training, the offseason, or contest preparation. Access varies by course and plan.
Browse courses ↗Elite PED Protocols
A dedicated education course with Justin’s lectures and supporting reference material. Explore its curriculum separately.
View the course ↗Before you explore
A few useful details.
Am I chatting directly with Justin?
The chat is an AI coach trained on Justin’s coaching methods. It is a separate product from one-to-one human coaching.
What can I explore before joining?
Browse the public University and read lecture openers. The coaching plans page explains current membership options and what each includes.
Are all courses included?
Access varies. Some programs are part of membership; paid courses have their own access terms. Check the course page and current plan before choosing.
Coaching knowledge. Within reach.
Bring your next question
to TroponinIQ.
Explore the coaching, the teaching, and the tools behind your next decision.