Great feedback and a huge change is a short amount of time.
I have known Justin since the late 1990’s when online coaching wasn’t even a thing. I took note of his and Steve Kuclos progress. Justin was training Steve when he was a teen. I then followed Justin through the BB forums. I once again took note of his clients progress. After years of personal physical congenital injuries and joint disease I found myself going backwards in pursuit of my physical goals. I reached out to and hired Justin. In the first 2 weeks of his diet and nutrition recommendations I am on the mend in some areas and making progress in all areas. I’ve been around this sport for 40 years and it can be broken down to two things. Are you consistent? And are you making progress? With Justin I am doing both and he is very accommodating to me special needs and always available in a reasonable time frame even with his hectic coaching and business schedule.
Thank you, Justin!
Justin took me in from day one like a red head step child. He took me from skinny fat to on the fast track to the best shape of my life and like clock work everything he promised has happened plus some. If your serious about your training and nutrition he is well worth the money and a wealth of knowledge all the way across the board. Quit wasting your money on fake trainers and fad diets and hire Justin if you want real results!
First 5 weeks - dropped 3% body fat maintain wt and eating more than I ever have.
More hard work to come but worth it when you see little goals being achieved.
Great nutrition plan and support from Justin.