MASSIVE - A Carb Cycling Approach for Mass - Troponin Nutrition

MASSIVE - A Carb Cycling Approach for Mass

Regular price$99.99

"MASSIVE" is a complete mass-gaining program (Excel spreadsheet) with a diet plan, food list, meal plan, and more. When fully customized, this program adjusts the diet plan based on your changing weight and lean body mass.

Achieve your optimal body mass, build muscle, and increase strength with expert support!


MASSIVE - Carb Cycling for Mass Program Includes:

  • Customized macronutrient amounts
  • A full meal plan
  • A list of multiple food sources

Food sources are calculated from the lean body mass you input into the program and continually adjust as your body composition changes.


What Is Carb Cycling?

Carb cycling is an approach to dieting that maximizes the effects of improving body composition within the boundary conditions of thermodynamics. Optimizing the use of specific macronutrients on certain days and at certain times, allowing you to eat in a deficit for periods when glycogen stores are saturated to burn body fat while minimizing the risk of muscle loss. Those excess calories are then stored as glycogen rather than fat, allowing you to eat in a deficit for periods when glycogen stores are saturated to minimize the risk of muscle loss.

The result is an improved body composition over any given period compared to the same net calorie total from a non-cycled macronutrient profile.

Read the ULTIMATE Bodybuilder's Carb Cycling Guide to learn even more!

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Customer Reviews

Based on 14 reviews
Mike Novak
Insane Value - Buy it Now

If you want to get the benefits of using Justin's proven carb cycling approach without paying him monthly for coaching this is the EXACT blueprint you need and that he uses with his coaching clients. One of the most impressive spreadsheets I've ever seen, and you can update it weekly with your new weight and bodyfat for adjusted macros.

Stephen DeRose
Loving it!!

I love this carb cycling plan so much! I had a lot of questions about carb cycling and how to implement it, and this plan cleared up so much for me and more! I 100% recommend this to anyone who wants to know how to maximize their nutrition!

abdulla alaswad
Way to go bigger and stronger

It’s very nice for advanced bodybuilding and for beginner they need to check the sugar level during this carb cycle and figure out how to fix it.

Carl Nicholson
Top Class

Top top quality for the price the detail on this plan is top draw I am using it currently. Highly recommended.

Eric Reyes
excellent macro guide

Excellent comprehensive macro guide. It takes the guesswork out. Just need to implement and execute.

Man Flexing Muscles

Train Hard. Eat Right.

Are you looking to prepare for a bodybuilding competition? Looking to increase your strength and build muscle? Let's make it happen!

About Troponin Nutrition

We help serious bodybuilders increase their pumps, gain muscle mass, boost strength, and diet for maximum results.

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