Shredded - A Carb Cycling Approach E-Book by Justin Harris

Shredded - A Carb Cycling Approach

Regular price $99.00 Sale price$78.99 Save $20.01

  • Please allow up to two business days following the completed return of our client questionnaire to receive your customized program.

"Shredded" is a fat loss diet in the carb cycling format. The most comprehensive meal plan protocol you'll find includes:

  • customized macronutrient amounts
  • a full meal plan
  • a list of multiple food sources

Food sources are calculated from the lean body mass you input into the program and continually adjust as your body composition changes.

Cut body fat and build strong, well-defined muscles to achieve your optimal physique!

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Customer Reviews

Based on 4 reviews
Jože Petek
Does the job perfectly

Following the diet, I've managed to drop body fat faster than ever. High carb days will keep you sane, making it easier to stick to the program.

Christopher Unitt
Shredded review

Top information as usual keep up the great work

Kevin Bookout
Great plan

I couldn’t have been more pleased with product. I feel this is a plan I can stick to long term and keep having great results

Henry Kharouf

Shredded - A Carb Cycling Approach

Man Flexing Muscles

Train Hard. Eat Right.

Are you looking to prepare for a bodybuilding competition? Looking to increase your strength and build muscle? Let's make it happen!

About Troponin Nutrition

We help serious bodybuilders increase their pumps, gain muscle mass, boost strength, and diet for maximum results.

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PHD Deadlift and Troponin Nutrition



3 months with Troponin Nutrition. He is the real deal!!! Results don’t lie, much more work to be done though!!

Jake Smith
Jake Smith

I am very happy with the size added and the condition we are currently in. Cannot wait to see the end results.

Coty Losee
Coty "C-Lo" Losee

I am super proud of what Troponin Nutrition & I have accomplished with my physique. I'm so grateful to be able to grace the stage tomorrow here in AZ with the best of the IFBB Pro League.

Rachel Killam
Rachel Killam