Comprehensive Performance Nutrition — Volume 1
3 reviews
Regular price$17.99
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Elevate your bodybuilding journey with expert guidance! This comprehensive 150+ page nutrition guide delivers actionable strategies for muscle growth, strength gains, and competition prep. Discover the nutritional secrets that serious athletes rely on to transform their physiques and performance. Don't leave your results to chance.
J
Julien I have volume 1 and 2 and they’re both extremely solid, the Q&A format is interesting. Justin goes straight to the point with high quality content, keep it simple where it can be, but he also goes in depth and sciencey at times. At that price it’s a bargain IMO.
H
Harley Leija Great book wish there was more like it from
Justin
K
Kevin Crokin It is an ebook of questions. The answers are specifically for those people but the questions and answers are relevant. Highly recommend. Justin Harris knows his shit.
