Coaching with Thomas Lackie (Quarterly)
- Programs are typically completed within two days following the completed return of our client questionnaire.
Plan Details
- Plan can be canceled at any time without penalty.
- The service automatically renews once the plan expires.
- Plan renewal is scheduled on the day of the following month and the purchase time frame. Payment will be refunded minus processing fees if you forget to cancel and are billed unexpectedly.
- Subscription payment dates are not changed if a plan is paused.
- This plan purchases a non-refundable 90 days of coaching.
- Please allow up to two business days following the completed return of our client questionnaire to receive your customized program.
Thomas is awesome to work with! Been working with him for a little over a year and have made some massive progress. He's always responsive, encouraging and has answered all the nerdy questions I've had along the way. I have a fairly intense / travel heavy job and he's helped me figure out how to prep and maintain consistency when I'm on the road, which has been great since being consistent on the road has always been my biggest struggle. If you're thinking about working with him do it, you won't regret it!
Last email reply I received from Thomas Lackie was on June 18th 2024 it is now July 2nd and still haven’t received a reply so basically 2 weeks of potentially no progress. Not too happy with this service
Great to work with, extremely knowledgeable! Quick response to emails and questions. Looking forward to working with him to meet all of my goals! Highly recommended Thomas as a coach!
I've been working with Thomas for just over a year now. I first learned about Troponin Nutrition through Justin Harris and the Table Talk podcast, and engaged Thomas because I wanted to work with someone on my nutrition goals. In my mid-to-late 30s, I'm not a competitor, just someone who wants to enter their 40s in the best physical and mental shape of their life. After a couple years of serious lifting, I wanted to get my nutrition on track and for the first year I tried to manage this myself: sifting through Instagram, articles, and Youtube resulting in a lot of trial/error - and a lot of unnecessary hunger and weight gain! It'd be similar to trying to learn a new skill (golf, musical instrument, whatever) by watching short videos versus working with an instructor or coach... some can do it, but it's probably more effective and faster with personalized oversight along the way.
Reflecting back in my year with Thomas, he has guided me through the end of a gain, a longer cut, and most recently a maintenance phase while balancing a very busy professional and personal schedule. We're now entering another cut phase. What's been consistent through all of this is the two-way dialogue, customized weekly check-ins, mentoring, and nutrition know-how that's enabled much more effective weight control with very manageable hunger. He coaches on skills, concepts, and flexibility as opposed to rigid "do this, do that" or boiler-plate approaches. I've also gotten to know him a bit personally and he's just a solid guy. So who should consider working with Thomas? Seeing his other clients, I'd strongly recommend both competitors as well as people who are just serious about investing in themselves. Looking forward to year two!
Happy so far with Thomas Lackie! We are chipping away at goals and he provides great feedback and education about the plan. Highly recommend!
