Education & Research by Justin Harris

INTRODUCTION: Training intensity means nothing without proper nutrition to support it The "anabolic window" during training represents a crucial opportunity for growth Field Rations was specifically designed to maximize this window of opportunity THE SCIENCE BEHIND INTRA-WORKOUT NUTRITION: During intense...

Have you ever wondered how consuming essential amino acids, like those found in Field Rations, can enhance muscle protein synthesis during exercise? Let's dive into the science behind this process and understand how it can benefit your workout routine. What...