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Date: June 21, 2008 Time: Starting at 10 am, lasting until all questions are answered. Place: Body Dynamics Gym, 1810 County Line Rd., Huntingdon Valley, PA Cost: Pre-sale (purchase from the website) $150. $200 at the door.
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Troponin Nutrition Seminar: $150 |
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Outline: Below is a tentative outline of the seminar. We will also be contacting all attendees prior to the seminar asking for questions they'd like to address. I. Optimizing fat loss II. Sports Nutrition including an in-depth conversation on post-workout nutrition III. The benefits of waxy maize IV. Maximizing muscle gains V. Understanding sports nutrition supplementation VI. In-depth Q&A session |
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Welcome to Troponin Nutrition!
Troponin Nutrition is dedicated to providing hardcore nutritional advice to serious athletes.
Troponin (tro-po'-nin) is a complex of proteins that is integral to muscle contraction. Troponin is attached to tropomyosin (another type of protein) and lies within the groove between actin (muscle)filaments. In a relaxed muscle, tropomyosin blocks the attachment of cross bridges to actin, thus preventing contraction. When the muscle cell is stimulated to contract, mechanisms cause the concentration of calcium in the sarcoplasm to rise. Some of this calcium attaches to troponin, causing a conformational change that moves troponin and tropomyosin out of the way so that the cross bridges can attach to actin and produce muscle contraction. Without troponin, there can be no muscular contraction.
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