Made dieting much easier. Losing weight and feeling confident with the process. Feeling good with this diet.
Amazing tool to get in the best shape of your life and have the energy to perform. Programmable and easy to use and adjust so I can help friends with carb cycling as well.
Glad I purchased. It’s great blueprint and you can make changes as your body changes
This is a great product! I’m super excited to see how it changes as I slide down the scale. Hint to all Apple users when you pull up the spread sheet in “Numbers” where it gives your lean body mass you have to go through and convert it from percentage to either “general” or “numbers” if not it will throw the whole program out of wack. It would also be nice to see what the desired calories for the low/ Med/ high days are too. But either way solid! 5*