METABOLIC MELTDOWN - Metabolic Adaptations and Fat Loss Diets - Troponin Nutrition

METABOLIC MELTDOWN - Metabolic Adaptations and Fat Loss Diets

Regular price $36.99 Sale price$34.99 Save $2.00

Thomas Lackie uses his graduate degree in nutritional science to help the reader understand your metabolism, how it adapts throughout a weight-loss diet, and strategies to help mitigate some of the negative effects. Explains how to maximize fat loss during a weight-loss diet for optimal rates of progress and body comp improvement.

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Michael Huggins
Helluva book

Man this thing jam packed full of good info.

Man Flexing Muscles

Train Hard. Eat Right.

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