Troponin Nutrition

Diet Programs with Mike Knowles

Mike Knowles

Mike has a proven track record of success in athletic endeavors, and can help you achieve your competitive or non-competitive goals.

• Associates Degree in Business Management
• AAAI Personal Trainer Certification
• Real Estate License
• Assistant wrestling coach and wrestling official
• 2001 Pose For A Cause: Teen Overall Champion
• 2002 Pose For A Cause: Teen Overall Champion and 2nd in Men's Open Middleweight class
• 2003 Gold’s Classic: 3rd in Men's Open Middleweight class
• 2005 NY Metropolitans: 1st in Men's Open Middleweight class
• 2005 South Jersey Championships: 2nd in Men's Open Light Heavyweight class
• 2006 Lehigh Valley: 1st in Men's Open Heavyweight class and Junior Overall Champion
• 2006 Atlantic States: 7th in Men's Open Heavyweight class
• 2006 Junior Nationals: 9th in Men's Open Light Heavyweight class
• 2007 PA States: 2nd in Men's Open Super Heavyweight class
• 2007 Gold’s Classic 1st Open Heavyweight and Overall Winner
• 2007 Eastern USA 1st Heavyweight Class
• 2008 NPC Nationals Heavyweight
• Team MuscleTech Athlete
• Gaspari Nutrition Cytolean Ad
• March 2009 Muscle and Fitness Expert Back and Chest Article by: Jim Pena
• Physique Body Wear Model
• MuscleMag March 2008 Article by: Tony Monchinski

---Off Season $200
Nutritional consult designed to achieve the most muscular weight possible with minimal fat accumulation during the off-season. Specially designed for those serious about their diet year-round.

---Progressive $250
Nutritional plan changes as you progress through the diet. Designed to allow you to keep your size and strength as you burn fat. Plan follows you through the duration of your diet, bringing you to the desired level of body fat and muscle mass. You get 12 weeks of unlimited consult with this plan.

---Pre-Contest $600
Specially designed for the motivated bodybuilder and fitness/figure competitor. Nutritional consult includes a full pre-contest diet plan for the 10-16 weeks leading up to a contest. Plan is individualized and allows you to reach your peak on contest day. Also included is the last week of preparation and diet adjustments...no more missing your peak!

Mike may be available on your contest day for an additional fee, as well as travel expenses (airfare, mileage), hotel accommodations, and contest ticket. Please email admin@troponinnutrition.com to check his availability and fees if you are interested.